Meditations for your Stress Backpack with Sat Ardas

Meditations for your Stress Backpack with Sat Ardas

Sat Nam,

I am happy to be back on Wednesday nights with a new series, Meditations for your Stress Backpack. For me, August is Back to School month with all the blessings and challenges of trying to balance work and home. Luckily, Yogi Bhajan shared many meditations to deal with the rising tide of stress. Come learn specific tools to fill your backpack with a core of meditations to feel balanced, energized and elevated. Everyone is welcome!!!

Light and Love,

Sat Ardas

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