Activate Your Inner Vitality

Activate Your Inner Vitality

Full Moon Meditation with Sat Ardas
Wednesday March 4th 6:30-7:45 pm
$5 First Class/$8 students with ID/ $10 single class or punch pass

This is a monthly event to develop the neutral mind and access the positive energy of the Full Moon. Tonight we join together to chant a beautiful bhakti (devotional) mantra-Adi Shakti. While Yogi Bhajan taught several meditations with this specific mantra, class tonight will focus on activating our inner vitality. Class will include a short warm up including postures and pranayam to prepare for deep meditation. This will be followed by 31 minutes of our selected meditation and ending with a gong relaxation. Come welcome the Full Moon. Open to all levels of experience.

Adi Shakti, Adi Shakti, Adi Shakti Namo Namo,
Kundalini Mata Shakti, Mata Shakti Namo Namo
Sarab Shakti, Sarab Shakti, Sarab Shakti Namo Namo,
Pritham Bhagvati, Pritham Bhagvati, Pritham Bhagvati Namo Namo

 

I bow to the Primal Power.
I bow to the all Encompassing Power and Energy.
I bow to that through which God creates.
I bow to the creative power of the kundalini, the Divine Mother Power

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