An Apple for the Teacher

An Apple for the Teacher

This Saturday connect to the true teacher within during a special 10:30 am class. Sat Ardas will introduce a peaceful meditation to open the heart and soothe the soul.  Class with include a kriya to prepare for deep meditation. This will be followed by our selected 11 minute meditation and end with a gong relaxation. Please bring two small apples (and a few to share) for this experience.

An apple for the teacher and the teacher is you!!

Kundalini Yoga with Sat Ardas
Saturday April 11th 10:30-11:45 am
$5 first class/$8 students with ID/$10 single or punch pass

 

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