Kundalini Yoga with Ramgeet Kaur

Fridays 8:00-9:00 am

In Kundalini yoga we use the breath to manage our states of consciousness. We aspire to balance, purify, build strength and stamina, heal, focus, energize or relax. We can ground in the physical body, get in touch with emotions and connect to ourselves and great vastness. All of this with the breath! It is arguably the most important part of the practice.

So if you can breathe, you can do Kundalini yoga! This series will include customizable levels of movement, with opportunities to meet your personal edge and modifications that can be done in a chair.

So join us and invite that person you always wanted to bring to the studio, no matter how far away they are. Now’s the time to support each other and nourish ourselves.

We are excited to offer this class online by donation.

Suggested Donation $10 per class; $70 unlimited monthly classes.

Join Friday Morning Zoom Class by clicking the link below. https://us02web.zoom.us/j/85410602081

Liability Release

By clicking on the above links and participating in live-stream or recorded Kundalini Yoga and Meditation classes, you are agreeing to the following:
I hereby release Yoga4All Tucson and any instructors from responsibility for any injuries I may sustain as a result of participation in the classes or programs presented by Yoga4All Tucson – including any online pre-recorded or live-streamed class. I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.