From The Blog

Winter Solstice Celebration with Sadhu Kaur

Winter Solstice Celebration with Sadhu Kaur

Thursday, December 21st from 5:30 to 7pm Winter Solstice is a special moment of the annual cycle for some cultures to gather together, celebrate and pray. Let’s practice a kundalini yoga kriya to balance our bodies and meditate to be in harmony with the cosmos. Yogi tea will be served! You can use the 5 class punch, unlimited pass, or buy a single class for this event. Just a reminder we accept cash or checks at the studio or pay online with Paypal. If purchasing online, please bring your Paypal receipt to the...

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Xmas Day Special Class with Tejpal

To celebrate the birth of a healer, we will do a short kriya and 31 minutes Ra Ma Da Sa Chant followed by a gong bath.   Special Time: Class starts at 6PM and ends at 7:15PM  

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Xmas Carol A La Kundalini Yoga

Come Monday night December 18th and join Tejpal and friends for a nice of live chanting gong and celebration. Yogi tea will be served at the end.   Monday December 18th Class 6:30pm-7:45 ish. $12 single class/punch pass/unlimited monthly pass  ...

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Transforming Your Elemental Fire

Transforming Your Elemental Fire

Transforming Your Elemental Fire – Kundalini Yoga with Sadhu Wednesdays 6:30-7:45 pm Sat Nam, Join us for a series of energizing Kundalini Yoga as taught by Yogi Bhajan to uplift ourselves. Usually at this time of the year we can easily be distracted, not be on top of our game, either at work, commitments or internally due to over stimulating 3 areas in our bodies. First, our digestive system is overloaded with delicious holiday food; second, our heart center is debilitated with the emotions and commotions of this time; third, our mind overthinks and disconnects from our real purpose...

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Unlimited Monthly Pass Now Only $70

Unlimited Monthly Pass Now Only $70

There are so many wonderful classes coming up and we want you to join us. We know it can be difficult during the holiday months, so we have reduced our unlimited monthly pass from $85 to $70. This is an amazing savings and can be used for any of our regularly scheduled classes. Just a reminder we accept cash or checks at the studio or pay online with Paypal.  If purchasing online, please bring your Paypal receipt to the studio. New Class Prices: $12 single class $50 5 class punch pass $70 unlimited monthly -30 days from the time of purchase (does not include workshops or teacher...

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Step into the Flow of Grace Series with Sat Ardas

Step into the Flow of Grace Series with Sat Ardas

Sundays 10:30 am-12:00 pm Sat Nam. Blessings and love to all. Today I’m reminded how grateful I am to have discovered the practice of Kundalini Yoga. It is my foundation that takes me through life’s deepest sorrows as well as the experience that opens my heart to receive love and abundance that is truly all around us. We understand through nature and are own personal experience the cycle of life, death and rebirth. The question is can we maintain our grace in ungraceful times and recognize that all challenges have gifts and lessons to be learned. It is all Wahe Guru!  Join me Sunday...

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