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Kundalini Yoga with Adi Shakti

September 14, 2013 @ 9:00 am - 10:00 am

$5 - $10

Stress PictureVitality & Stress Series

“You have no enemy, you have no poverty, you have no disgrace, you have nothing wrong with you. It is the elementary stress that causes a zone of horror in you and you become the victim of it…” Yogi Bhajan

Yogi Bhajan taught us that we have a relationship to our core spirit and consciousness and that when we strayed from that foundation, when we ceased to rely on the Infinite Self to fulfill our needs and destiny, inevitably we create stress in our lives. He referred to this type of stress as basic elementary stress. This week we will explore how the use of the body and its rhythms can release this basic elementary stress. Our meditation of the week will protect you and is guaranteed to make you “calm and cozy” under the pressures of our minds and times. We can all benefit from such a simple, yet profound meditation.

Join your Siblings of Destiny this Saturday morning at 9:00am to learn how to connect the self with the Infinite Self and leave your stress behind you for good. It just makes good sense to come to Yoga4All Tucson this Saturday!

Learn more about Vitality & Stress Series


September 14, 2013
9:00 am - 10:00 am
$5 - $10
Event Category:


Yoga4All Tucson
500 N Tucson Blvd Suite 180
Tucson, 85716
(520) 306-8720