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Kundalini Yoga with Arvindpal

July 23, 2017 @ 10:30 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating until August 28, 2017

The Meditative Mind with Arvindpal Six-Week Class Series


Meditation is reported to promote calmness and mental clarity, but exactly how is meditation done? How does it work? This six- week class series explores techniques of meditation practice in Kundalini Yoga and develops the capacity to bring the benefits of meditation into our daily lives. We will explore the relationships between breath, exercise, and relaxation while developing deeper meditation experiences.


July 23, 2017
10:30 am - 12:00 pm
Event Category:


Yoga4All Tucson
500 N Tucson Blvd Suite 180
Tucson, AZ 85716 United States
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(520) 306-8720