From the Blog

Studio Update

Posted by on Jan 13, 2018 in From The Blog | 0 comments

Studio Update

Sat Nam,

Please note the studio will be closed for public classes during teacher training on the following dates:

Saturday January 20th and Sunday January 21st 

Saturday February 24th and Sunday February 25th


2018 Planetary & Personalized Numerology Forecast with Sangeet Kaur Khalsa

Posted by on Jan 5, 2018 in From The Blog | 0 comments

2018 Planetary & Personalized Numerology Forecast  with Sangeet Kaur Khalsa

Sat Nam, My Dear Yoga Family and Friends,

This special event I have delivered each New Year for many years so everyone can get a “heads up” on the numerology trends of the coming year and learn what gifts and challenges their new annual cycle holds for each of you. It has become so popular that I can no longer hold this gathering in my home.

So this is the first time I am presenting this class at Yoga4All Tucson.  Saturday January 27th, 1:30-4:00 pm  $29. No knowledge of numerology is necessary!

You’ll easily learn your 2018 Personal Annual Cycle and what that can mean for you – for your job and finances, your love life and family, business relationships, your potential for success and how best to focus your spiritual practice. Then you’ll see how your cycle can be affected by the shift to the new Planetary Cycle of 11.

That brings a high spiritual year for all of us, yet it can also be a year with spiritual and relationship challenges.

First, you’ll learn the Personal Annual Cycle you’re in, or anyone important to you is in. Then we’ll discover the Planetary Cycle which has an enormous influence over your Personal Cycle. The interplay of these two cycles, personal and planetary, determines the opportunities that will come to you in the New Year as well as the challenges. I’ll also give you some practical resources and remedies that bring strength to each person’s cycle – simple things you can do.

I’ve been using and developing this ancient system brought to the West by Kundalini Yoga Master Yogi Bhajan for nearly 30 years. As I have expanded the basic teachings, the evolved system has become widely known as Blessings Code® Numerology. I teach numerology classes and serve the needs of personal and business clients across North America and beyond who regularly consult with me.

As a Master Numerologist and Senior Lead Trainer in Kundalini Yoga, I will give tips for securing the best outcomes in 2018 for yourself using yoga, breath, and meditations.

Come gather with me and prepare to build your resources so you can get the best out of the coming year!

Blessings to you always!

Sangeet Kaur Khalsa


Sangeet Kaur is a KRI Senior Lead Trainer for Levels 1, 2, and 3 personally trained by Yogi Bhajan and teaching for 37 years. She is a founding member of KRI Teacher Training Executive Council since 1996 which has been responsible for development of all Level 1, 2, and 3 teacher training programs and related materials. She is the founder of Womanheart Retreats for women running for 25 years, and founder and developer of Blessings Code Numerology system, an outgrowth of the original system taught by Yogi Bhajan. Sangeet serves hundreds of families in Arizona and across the country as a dedicated counselor using numerology and other yoga-based humanology tools as well as techniques in Neuro-Linguistic Programming as a certified Master Counselor. She offers frequent workshops in numerology and humanology subjects and also teaches classes in sound therapy using the oriental gong. She has authored books and videos and is a Reiki Master Trainer since 1990. Prior to moving to Phoenix in 1987, she was an executive of several Top 50 New York corporations.

www.healingsource. com




Healing Through The Ten Bodies

Posted by on Dec 22, 2017 in From The Blog | 0 comments

Healing Through The Ten Bodies

Mondays 6:30-7:45 pm
Series With Tejpal starts January 8th for 10 classes.

In my many years of service as a healer I have heard over and over the same question from my clients: How can I get rid of it? How can I get rid of my physical, emotional, mental heart or spiritual disease?

There has been this on going belief that if we get rid of pain we will feel better. In many ways yes but if that is our main focus we will never learn, never transform ourselves and shift our beliefs, we will never heal.

Getting rid of our pain is the side effect of a healing process; a good one but it is a side effect. The ultimate goal of healing is to embrace all of who we are, our darkness and our light. It is a process that helps us develop our ability to go in the heart center and gain a higher awareness. The pain is here to wake us up.

How do we heal and how do we get sick is and will be a mystery no matter what belief or knowledge we are relying on. There is no one truth but a path of exploration.

When crisis becomes the new normal in the world we are leaving in, we need to be master healers for others and ourselves. Monday night starting January 8th, we will start a new series to help us heal using the spiritual intelligence of the ten bodies as taught in the Kundalini Yoga tradition by Yogi Bhajan. In each class we will explore the healing quality of each body and how we can apply it in our lives.

Monday night with Tejpal…If you can breathe you can do Kundalini Yoga.



Kundalini Yoga with Jiwan Shakti Kaur

Posted by on Dec 22, 2017 in From The Blog | 0 comments

Two Part Series: Keeping Up with Self Love

Happy Holidays Everyone! This is a wonderful time of year and it can also be a challenging time that can leave us feeling depleted and frayed at the edges. Time to give yourself a gift and reset, recharge and renew for the New Year. Please join me on the next two Wednesdays at 6:30 (December 27 & January 3rd) and we will energize our radiant body, give ourselves some TLC and self- love. All are welcome!

The Practice of Subagh Kriya

Posted by on Dec 14, 2017 in From The Blog | 0 comments

The Practice of  Subagh Kriya

Kundalini Yoga with Sant Kaur
Saturday, December 23, 2017
10:30 a.m. – noon

Live In Prosperity Class #3
The Practice of  Subagh Kriya

“What happens when you become saintly and you talk to your soul? You become rich and prosperous.” – Yogi Bhajan

In Kundalini Yoga, we access pathways to raise the energy from the base of the spine to the top of the head. All eight chakras get involved in this experience. We address the elemental nature of the first chakra, feel the creative flow of the second, employ our identity to see our vision through with the third, let the heart rule with the fourth, speak consciously through the fifth, choose wisely guided by our intuitive nature with the sixth, connect with our soul from the seventh and aim high and reach our full potential though the eighth. Welcome to enlightenment! Oh wait, how to maintain that?

We need tools. Pranayama, exercises that invigorate deep relaxation to get the energy into all the right places, and a great practice of meditation.

Prosperity is the theme of this class. Raise your energy and lift yourself to the heavens with a strong practice that can give you the elemental understanding of the bounty of this life. Prosperity is not all about money. It’s about all your capital; your strength, your grace, your creativity, your mind, your body temple, your relationship to the Infinite. 

It’s always a challenge to take care of yourself during the holiday season. Please join me to give yourself the lift you need to greet 2018!


New Years Day Special Class with Tejpal

Posted by on Dec 10, 2017 in From The Blog | 0 comments

To start the New Year with a fresh spirit, clarity and inner peace we will do a 62 minutes chanting meditation followed by a gong bath.
Class starts at 6pm and ends at 7:30.

Winter Solstice Celebration with Sadhu Kaur

Posted by on Dec 10, 2017 in From The Blog | 0 comments

Winter Solstice Celebration with Sadhu Kaur

Thursday, December 21st from 5:30 to 7pm

Winter Solstice is a special moment of the annual cycle for some cultures to gather together, celebrate and pray. Let’s practice a kundalini yoga kriya to balance our
bodies and meditate to be in harmony with the cosmos.
Yogi tea will be served!

You can use the 5 class punch, unlimited pass, or buy a single class for this event. Just a reminder we accept cash or checks at the studio or pay online with Paypal. If purchasing online, please bring your Paypal receipt to the studio.

Xmas Day Special Class with Tejpal

Posted by on Dec 10, 2017 in From The Blog | 0 comments

To celebrate the birth of a healer, we will do a short kriya and 31 minutes Ra Ma Da Sa Chant followed by a gong bath.
Special Time: Class starts at 6PM and ends at 7:15PM

Xmas Carol A La Kundalini Yoga

Posted by on Dec 10, 2017 in From The Blog | 0 comments

Come Monday night December 18th and join Tejpal and friends for a nice of live chanting gong and celebration. Yogi tea will be served at the end.
Monday December 18th
Class 6:30pm-7:45 ish.
$12 single class/punch pass/unlimited monthly pass

Transforming Your Elemental Fire

Posted by on Dec 5, 2017 in From The Blog | 0 comments

Transforming Your Elemental Fire

Transforming Your Elemental Fire – Kundalini Yoga with Sadhu

Wednesdays 6:30-7:45 pm

Sat Nam,
Join us for a series of energizing Kundalini Yoga as taught by Yogi Bhajan to uplift ourselves.

Usually at this time of the year we can easily be distracted, not be on top of our game, either at work, commitments or internally due to over stimulating 3 areas in our bodies. First, our digestive system is overloaded with delicious holiday food; second, our heart center is debilitated with the emotions and commotions of this time; third, our mind overthinks and disconnects from our real purpose in life.

This series will transform the Elemental fire present in each of those centers so we can be balanced and prepare ourselves for a fresh start.
Class 1 December 6th focuses on the Digestive System
Class 2 December 13th caters to our Heart Center
Class 3 December 20th strengthen our Intuition


Sadhu Kaur