I am a beginner and am worried I can’t do the postures. Should I come?
We welcome you to attend classes and other events. If you are a beginning student, go at a pace that suits your flexibility and endurance. As you feel more comfortable with the exercises you will find the more you relax the more natural class becomes. There is no pressure in Kundalini Yoga to push the body too far; there should be no pain or fear of judgement.
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***Liability Release***
I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.