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Yoga4ALLTucson

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Yoga4ALLTucson

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Yoga4AllTucson

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Yoga4AllTucson Studio, St Andrew’s, 545 S 5th Ave, Tucson, AZ 85701. Entrance on 16th St. 

We are a dedicated group of actively practicing and certified Kundalini Yoga teachers, serving the greater Tucson community. Let’s practice together!

By clicking on the below links and participating in live-stream or recorded Kundalini Yoga and Meditation classes, you are agreeing to the following:
I hereby release Yoga4All Tucson and any instructors from responsibility for any injuries I may sustain as a result of participation in the classes or programs presented by Yoga4All Tucson – including any online pre-recorded or live-streamed class.

***Liability Release***

Yoga4All Teachers

Listening is paying attention, and can mean action or respect. We can connect to another person by hearing with both ears to their words and witnessing, not judging or trying to fix anything. The wisdom of mantras is carried on the Naad, the sound current, waves that vibrate the eardrum. The person chanting feels those vibrations from the inside, directly from the larynx and nasal passages. Deeply listening is a practice. By listening to feelings in the body we can learn how to care for ourselves with appropriate movement, rest and nourishment. What do I need: to relax, flow, build strength, connect with myself, expand my field of view outside of myself? Can I allow enough silence to listen to my soul? Do I know my heart’s deepest desire? The fourth chakra, the heart center, is called Anahata. It means the “unstruck sound” and we can listen for this vibration with all the senses to understand All That Is. As a Sangha we look forward to being attuned to the skill of listening during the month of April.

Classes

2nd & 4th

Monday

Monthly

Kundalini Yoga with Tejpal
ONLINE and IN PERSON at St. Andrews

Online Class
Sign up for PreClass emails

6:00-7:30 pm MST

Tuesday

Kundalini Yoga with Ramgeet
ONLINE and IN PERSON at St. Andrews
Online Class
Sign up for PreClass emails

4:30-5:45 pm MST

Wednesday

Kundalini Yoga with Hari Karan
ONLINE only

Online Class
Sign up for PreClass emails

6:00-7:15 am MST

Listening is paying attention, and can mean action or respect. We can connect to another person by hearing with both ears to their words and witnessing, not judging or trying to fix anything. The wisdom of mantras is carried on the Naad, the sound current, waves that vibrate the eardrum. The person chanting feels those vibrations from the inside, directly from the larynx and nasal passages. Deeply listening is a practice. By listening to feelings in the body we can learn how to care for ourselves with appropriate movement, rest and nourishment. What do I need: to relax, flow, build strength, connect with myself, expand my field of view outside of myself? Can I allow enough silence to listen to my soul? Do I know my heart’s deepest desire? The fourth chakra, the heart center, is called Anahata. It means the “unstruck sound” and we can listen for this vibration with all the senses to understand All That Is. As a Sangha we look forward to being attuned to the skill of listening during the month of April.

Thursday

Kundalini Yoga with Sant Saroop
ONLINE and IN PERSON at St. Andrews

     

Online Class
Sign up for PreClass emails

6:30-7:30 AM MST

Friday

Kundalini Yoga with Libby Tej Bhagwati
ONLINE and IN PERSON at St. Andrews
Online Class
Sign up for PreClass emails

8:00-9:15 am MST

3rd

Saturday

Monthly

Aquarian Sadhana Free Offering
ONLINE and IN PERSON at St. Andrews

Next Offering on Saturday July 20th

Online Class

5:00-7:30 am MST

Listening is paying attention, and can mean action or respect. We can connect to another person by hearing with both ears to their words and witnessing, not judging or trying to fix anything. The wisdom of mantras is carried on the Naad, the sound current, waves that vibrate the eardrum. The person chanting feels those vibrations from the inside, directly from the larynx and nasal passages. Deeply listening is a practice. By listening to feelings in the body we can learn how to care for ourselves with appropriate movement, rest and nourishment. What do I need: to relax, flow, build strength, connect with myself, expand my field of view outside of myself? Can I allow enough silence to listen to my soul? Do I know my heart’s deepest desire? The fourth chakra, the heart center, is called Anahata. It means the “unstruck sound” and we can listen for this vibration with all the senses to understand All That Is. As a Sangha we look forward to being attuned to the skill of listening during the month of April.

Sunday

Kundalini Yoga with Sant Saroop
ONLINE and IN PERSON at St. Andrews

   

Online Class
Sign up for PreClass emails

4:00-5:30 pm MST

Monthly Theme

Water can spill uncontrolled and destructive; or flow directed and beneficial. In that way it is like the mind. It can take many shapes and forms and fill spaces. In Hinduism, the water-filled kamandalu, or oblong water container, carried by ascetics, represents a simple and self-contained life. Do you have a reliable container for your mind? Your emotions? What is its’ shape? Is it made of metal, wood, clay or is it a gourd? Is your mind like water? Does the slightest breath create ripples of endless thoughts and reactions? Is there a lot of debris or murkiness in the waters of your mind? Water carries things with it. How can we access the flow of life and the flow of our emotions to drop resistance and lighten ourselves up?
CLASS PAYMENT CLICK HERE

Our Mission

The mission of Yoga4All Tucson is to educate, inspire and encourage those who would like to practice Kundalini Yoga. Our mission is fulfilled by assisting anyone who can breathe to do Kundalini Yoga in a nurturing and safe environment.  Our intent is to share this knowledge system to decrease stress, elevate the individual and improve the quality of life of all who attend our classes.  Yoga4All Tucson is a recognized  501(c)(3) non-profit yoga studio.

Like what we’re doing? Want to contribute? Even a small donation of a few dollars will help us to offer more services to better serve our community.

Contact

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***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

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