Grandma Whalen–Jenn K. Gluten-Free Dairy-Free Veggie
Recipe of the Month
Yoga4All

Grandma Whalen–Jenn K. Gluten-Free Dairy-Free Veggie Lasagna

This lasagna is a love story passed through generations and dietary shifts. What began as my Grandma Whalen’s Christmas vegetarian dish evolved—thanks to my friend Jenn—into a gluten-free, dairy-free version that somehow tastes even better. Made with sweet potato and eggplant “noodles,” creamy cashew cheese, and an herby seasoning mix my family has kept for decades, this lasagna now shows up year-round at our table.

Read More »
Labyrinth Fire Gathering
Yoga4All Events
Yoga4All

Yoga4All Winter Solstice 2025

A reflective recap of Yoga4All’s Winter Solstice 2025—where yoga, ritual, chanting, and community illuminated the return of light.

Read More »
Yoga4All Events
Yoga4All

Autumn Annointment

What happens when awe, prayer, and nature conspire in your favor? A reflection on the Organ Pipe Resilience Retreat—where falling stars, double rainbows, and sacred reciprocity renewed our capacity to dance with life.

Read More »
Sky Island-A poem
Kundalini Yoga
Yoga4All

Sky Island

“All we are is a bag of bones and memories.”   The desert sun sucks away the moisture of sleepy hibernation, climbing into mountains capped

Read More »
Community spotlight-Joan
Community Spotlight
Yoga4All

Community Spotlight – Rosezena

Rosezena Spring Equinox Campout in Chiricahua National Monument was the first Yoga4All Tucson retreat that Rosezena attended. She joined us for the Winter Solstice Week

Read More »
Mascarpone Cream Frosting is made with mascarpone, heavy cream, confectioners’ sugar, or any other powdered sugar sustitute like monkfruit, allulose, maple sugar, and almond and vanilla extracts is a lusciously smooth and creamy frosting. It is stable and holds its shape at room temperature and remains soft when refrigerated. It is a very delicate frosting, however, and works best as a cupcake topper as it will not provide structure to stacked cakes.
Recipe of the Month
Yoga4All

Gluten-Free, Sugar-Free Orange Cake

This super-moist gluten-free olive oil cake gets a flavor boost from orange zest and almond flour, keeping it grain-free, dairy-free, and sugar-free. This simple cake

Read More »

Sign-up for newsletter

Get all latest news

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.