Kate grew up on her family’s farm in rural Iowa. After college in Missouri, Kate served with the Peace Corp for three years in the
This recipe is a sangha campout favorite. It is a real fiesta dish with LOTS of ingredients and a fair amount of chopping; but well
Three weeks into December, already deeply engaged in shadow work, we kicked off Yoga4All’s 2nd Annual Winter Solstice Celebration with Liv Daspreet’s mystical, meditative workshop
Andrew moved to Tucson from north California in the Fall of 2023 with his dog Teal. Going through some personal life transitions and being challenged
WINTER SOLSTICE WEEK WINTER SOLSTICE with your Yoga4AllTucson community, Tuesday, Dec. 17th through Monday, December 23rd. R.S.V.P. (and get the address) at: info@yoga4alltucson.org
In Ayurveda, spices are part of our medicine cabinet. Depending on your constitution, your age, your current state of balance, your activity, your stress level
Marci discovered Kundalini Yoga in Seattle, and planned to eventually search for it after settling into Tucson during the pandemic. She, her husband and their
This hearty vegetarian or vegan Mulligatawny soup is a healthy and filling soup that is perfect for those cooler days. Fragrant with curry powder, and
On the day Judy and I had scheduled a meeting to talk for this feature, we happened to practice together at Sant Saroop’s Thursday morning
Twenty-one of us camped out in the Pinaleno’s amongst the Englemann Spruce, Subalpine Fir, and Mexican White Pine to celebrate Fall Equinox! The squirrels
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