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Yoga4All Tucson

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Yoga4ALLTucson

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Yoga 4 All-Tucson

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October theme of the month: Healthy Nervous System
October 2024 newsletter
September Monthly Theme Pause in the Balance
September 2024 newsletter
Certitude comes with experience and our ability to learn to follow our inner wisdom supported by our intuition. Certitude comes from developing our own inner authority, the light of the soul. It comes from an unwavering faith, a deep-grounded devotion and a living connection to the One Divine in all. For that, we need to cultivate a keen sense of discernment from a place of utmost sincerity. Not to follow the mis-leadings of the ego. The learning never stops, and is on all levels as we expand our awareness. We are changing. Our environment is changing. We have to be ready to relinquish old beliefs. Systems that once held up, might not be the truth of today. How can we still be certain we are making the right choices? We can develop this connection and inner bond to the light of Truth, our core of Truth, our Sat Naam, so that in times of turbulence, we have this place of refuge and calm where we can anchor ourselves till the storm subsides. For, one thing is certain: Truth will be known everywhere and revealed for all to see. Plain as day. And once again, we can unfurl our sails and continue our journey with renewed vigor and courage, knowing we are not alone. We are all in this together. If we accept to allow life’s mysteries to unfold, we can follow our destiny with the certainty of victory.
August 2024 newsletter
Water can spill uncontrolled and destructive; or flow directed and beneficial. In that way it is like the mind. It can take many shapes and forms and fill spaces. In Hinduism, the water-filled kamandalu, or oblong water container, carried by ascetics, represents a simple and self-contained life. Do you have a reliable container for your mind? Your emotions? What is its’ shape? Is it made of metal, wood, clay or is it a gourd? Is your mind like water? Does the slightest breath create ripples of endless thoughts and reactions? Is there a lot of debris or murkiness in the waters of your mind? Water carries things with it. How can we access the flow of life and the flow of our emotions to drop resistance and lighten ourselves up?
July 2024 newsletter
Impermanence, June 2024 Theme of the Month
June 2024 newsletter
When we embark upon spiritual practices during our journey of life, it is very much like nurturing a child. We address negative and traumatic experiences and learn how to connect with many emotional burdens our Inner Child carries
May 2024 newsletter
April 2024 newsletter
Can we keep ourselves flexible, open, elevated and creative even in the face of challenges? Change is upon us. The age of truth is molding and shaping everything anew. We feel the urgency to move forward as humanity faces extreme challenges which affect us all. Can we keep our focus on the positive emerging? Can we be forerunners on the leading edge in discovering new ways to adapt and perform as we see the shift? Can we reach out to our invisible support system and align ourselves with the flow of evolution, working together for the greater good of all? Our inherent sensitivity tells us we need to find ways to focus on and welcome in the new, shaking off old patterns that have been in place. We need to actively support the process of change by being innovative, creative, and intuitive. We need to unite our energies to welcome in the highest frequencies of love and solidarity. Let’s be pro-active and innovative. Let’s co-create coherent energies to dismiss the chaos and send out bright beacons of light into the world around us. In the month of March let’s practice together to be our innovative selves!
March 2024 newsletter
February 2024 newsletter
Janurary 2024 newsletter
December 2023 newsletter
November 2023 newsletter
October 2023 newsletter
September 2023 newsletter

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