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Yoga4All Tucson

Yoga4ALLTucson

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Yoga4All Tucson

Yoga4ALLTucson

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Yoga 4 All-Tucson

Yoga4AllTucson

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Yoga4AllTucson Studio, St Andrew’s, 545 S 5th Ave, Tucson, AZ 85701. Entrance on 16th St. 

We are a dedicated group of actively practicing and certified Kundalini Yoga teachers, serving the greater Tucson community. Let’s practice together!

Winter Solstice Week with Yoga4All

Zoom is available for all days except Wednesday. To join with Zoom, click the link for the corresponding day in the class schedule below.  Class times are in MST.

Yoga4All Teachers

Listening is paying attention, and can mean action or respect. We can connect to another person by hearing with both ears to their words and witnessing, not judging or trying to fix anything. The wisdom of mantras is carried on the Naad, the sound current, waves that vibrate the eardrum. The person chanting feels those vibrations from the inside, directly from the larynx and nasal passages. Deeply listening is a practice. By listening to feelings in the body we can learn how to care for ourselves with appropriate movement, rest and nourishment. What do I need: to relax, flow, build strength, connect with myself, expand my field of view outside of myself? Can I allow enough silence to listen to my soul? Do I know my heart’s deepest desire? The fourth chakra, the heart center, is called Anahata. It means the “unstruck sound” and we can listen for this vibration with all the senses to understand All That Is. As a Sangha we look forward to being attuned to the skill of listening during the month of April.

Classes

Monday

Dec 9th & 23rd

Kundalini Yoga with Tejpal
ONLINE and IN PERSON at St. Andrew's

Online Class
Sign up for PreClass emails

5:00-6:30 PM MST

Yoga4All Tucson

Tuesday

Kundalini Yoga with Sant Saroop or Liv Daspreet

ONLINE and IN PERSON at St. Andrew’s

Online Class
Sign up for PreClass emails

4:30-5:45 PM MST

Listening is paying attention, and can mean action or respect. We can connect to another person by hearing with both ears to their words and witnessing, not judging or trying to fix anything. The wisdom of mantras is carried on the Naad, the sound current, waves that vibrate the eardrum. The person chanting feels those vibrations from the inside, directly from the larynx and nasal passages. Deeply listening is a practice. By listening to feelings in the body we can learn how to care for ourselves with appropriate movement, rest and nourishment. What do I need: to relax, flow, build strength, connect with myself, expand my field of view outside of myself? Can I allow enough silence to listen to my soul? Do I know my heart’s deepest desire? The fourth chakra, the heart center, is called Anahata. It means the “unstruck sound” and we can listen for this vibration with all the senses to understand All That Is. As a Sangha we look forward to being attuned to the skill of listening during the month of April.

Thursday

Kundalini Yoga with Sant Saroop
ONLINE and IN PERSON at St. Andrew's

     

Online Class
Sign up for PreClass emails

6:30-7:30 AM MST

Friday

Kundalini Yoga with Ivana Liv Daspreet
ONLINE only
Online Class
Sign up for PreClass emails

7:30-8:45 AM MST

Saturday

Kundalini Yoga with Libby Tej Bhagwati
ONLINE and IN PERSON at St. Andrew's
Online Class
Sign up for PreClass emails

10:00-11:30 AM MST

Yoga4All Tucson

4th

Saturday

In Dec

Aquarian Sadhana Free Offering
ONLINE and IN PERSON at St. Andrew's

Next Offering: Saturday Dec 28th

Online Class

5:00-7:30 AM MST

Listening is paying attention, and can mean action or respect. We can connect to another person by hearing with both ears to their words and witnessing, not judging or trying to fix anything. The wisdom of mantras is carried on the Naad, the sound current, waves that vibrate the eardrum. The person chanting feels those vibrations from the inside, directly from the larynx and nasal passages. Deeply listening is a practice. By listening to feelings in the body we can learn how to care for ourselves with appropriate movement, rest and nourishment. What do I need: to relax, flow, build strength, connect with myself, expand my field of view outside of myself? Can I allow enough silence to listen to my soul? Do I know my heart’s deepest desire? The fourth chakra, the heart center, is called Anahata. It means the “unstruck sound” and we can listen for this vibration with all the senses to understand All That Is. As a Sangha we look forward to being attuned to the skill of listening during the month of April.

Sunday

Kundalini Yoga with Sant Saroop
ONLINE and IN PERSON at St. Andrew's

   

Online Class
Sign up for PreClass emails

4:00-5:30 PM MST

Monthly Theme

Casting Light on Shadows-Dec theme
CLASS PAYMENT CLICK HERE

Our Mission

The mission of Yoga4All Tucson is to educate, inspire and encourage those who would like to practice Kundalini Yoga. Our mission is fulfilled by assisting anyone who can breathe to do Kundalini Yoga in a nurturing and safe environment.  Our intent is to share this knowledge system to decrease stress, elevate the individual and improve the quality of life of all who attend our classes.  Yoga4All Tucson is a recognized  501(c)(3) non-profit yoga studio.

Like what we’re doing? Want to contribute? Even a small donation of a few dollars will help us to offer more services to better serve our community.

Contact

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***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

***Liability Release***

I am aware that the instructor may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Yoga4All Tucson. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Yoga4All Tucson. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links or logging onto streaming classes I agree to these conditions.

I agree to these conditions

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