Even if we are going into the Fall season, the heat of the Summer may last for a while. We want to be sure we stay cool as our body tends to accumulate heat from the Summer.
The following is a simple sun tea or moon tea.
What you need:
- A glass jar
- Organic coriander seeds
- Organic fresh mint leaves
Add approximately 1/6 of the glass jar with coriander seeds and mint leaves.
Cover with water and let the jar under the sun for a day for a refreshing drink or set the jar under the moonlight for a cooling calming drink.
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